Well it only seems like yesterday but after almost a seven month break, open water training sessions resumed from Shore Road, Poole on 13 April 2010.
In these two short videos, Gerry Griffin first explains why he loves open water swimming and then Stuart Purcell tells us he now knows the difference between cold and freezing cold after his acclimatisation swim.
(No Ratings Yet)
Loading ...6pm for 6.15pm on 13 April 2010
The first swim will be brief to acclimatise swimmers to the conditions. Please bring your thermals as the water will be cold.
If you are intending to come along to one of our sessions and have not swum with us before, please first make contact with Gerry Griffin unless you have already done so (07532 187 680 or Gerry-Wareham2003@hotmail.co.uk).
(No Ratings Yet) Loading ...Lakeside Multisports are offering FREE open water swimming during April 2010 at Lakeside. Just register for their newsletter before 31 March 2010 to qualify for this offer! That’s not all they will also add you as a Multi sport member for the year! This is normally £20! As members you will receive special offers on wetsuits, swimming accessories, coaching and access to their sports injury clinic throughout the season!
They will even give you a FREE T-shirt when you swim at Lakeside during April! This offer will be limited to the first 150 people!
(No Ratings Yet) Loading ...View collection of videos via youtube to inspire your training!
(No Ratings Yet) Loading ...In these two videos which feature plenty of technique tips, Doug Vanderby of North Toronto Masters discusses their approach to integrating triathletes into their Masters Swimming club. In 1996, Vanderby achieved a swimming grand slam: winning the 50m breaststroke at the Canadian Championship in Victoria, the FINA World Championships in Montreal and the U.S. Championship in Buffalo.
(No Ratings Yet) Loading ...Get lean with Natalie Coughlin in this 10m 26s itrain.com video! Train the champion within on land with a world class circuit-training workout that decreases body fat, sculpts and tones, and creates fast results.
This multi-purpose circuit workout includes, cardio training, upper body sculpting, core training and deep muscle conditioning.
(No Ratings Yet) Loading ...Outdoors TV is a channel for outdoors enthusiasts with programmes on walking, running, mountain biking, canoeing, mountaineering & much more.
Aleksandra from Croatia meets Olympian Emma Davis to discuss open water swimming and gets tips from two times World Aquathon Champion and leading triathlon swimmer Richard Stannard.
(No Ratings Yet) Loading ...Many thanks for the 27 responses from Club members to Gerry Griffin’s last circular on winter training. The general feeling is that Ringwood is too far out of our normal area. Other than a few members who swim in triathlete training sessions every Saturday, no one else has expressed any desire for these swims. Consequently, the idea of monthly EDOWSC training in these sessions has been cancelled.
We are in discussions with Poole Borough Council to extend our licence to include occasional daytime non-exclusive use of the changing rooms at Shore Road over the winter period.
(No Ratings Yet) Loading ...Part One of advice on Dumbbells for the upper body from Swimnetwork’s fitness expert Mike Mejia in this video (6m 26s)
(No Ratings Yet) Loading ...Advice on the great alternative to dumbells from Swimnetwork’s fitness expert Mike Mejia in this Fitness Corner video (6m 41s)
(No Ratings Yet) Loading ...
Loading ...
