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	<title>East Dorset Open Water Swimming Club</title>
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	<description>East Dorset Open Water Swimming Club  offering training sessions to swimmers 12 plus and triathletes in Bournemouth, Dorset and Poole</description>
	<pubDate>Wed, 10 Mar 2010 11:34:14 +0000</pubDate>
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		<title>Old Man in the Sea</title>
		<link>http://www.edowsc.org/ed/archives/2059</link>
		<comments>http://www.edowsc.org/ed/archives/2059#comments</comments>
		<pubDate>Wed, 10 Mar 2010 11:34:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[Disability]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2059</guid>
		<description><![CDATA[David Sawyers, whose great great grandfather started The Brighton Swimming Club 150 years ago is disabled by arthritis whilst on land. <a href="http://www.tide.org.uk/film/Old-Man-in-the-Sea" target="_blank">This film</a> on "Against the Tide" is a testament to all that the sea brings to his mind, body and spirit. Told entirely from the sea this story reconnects us with the importance of sea-swimming. Shot in Brighton.]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2059/feed</wfw:commentRss>
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		<item>
		<title>The British Gas Great Swim Series 2009</title>
		<link>http://www.edowsc.org/ed/archives/2052</link>
		<comments>http://www.edowsc.org/ed/archives/2052#comments</comments>
		<pubDate>Mon, 08 Mar 2010 19:54:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[Great]]></category>

		<category><![CDATA[Windermere]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2052</guid>
		<description><![CDATA[Thanks to Channel 4, you can enjoy highlights from the 2009 series of events in these video links. 

Over a thousand swimmers took the plunge in London's Royal Victoria Dock to swim alongside a world class elite field of Olympic athletes. Hundreds of mass swimmers attempted to swim a mile in Srathclyde Loch. 6000 navigated the beautiful waters of the Lake Windermere and the final Great Swims in 2009 took place at Alton Water in Suffolk. ]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2052/feed</wfw:commentRss>
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		<item>
		<title>Circuit training with Natalie Coughlin</title>
		<link>http://www.edowsc.org/ed/archives/2048</link>
		<comments>http://www.edowsc.org/ed/archives/2048#comments</comments>
		<pubDate>Wed, 03 Mar 2010 16:17:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Videos]]></category>

		<category><![CDATA[Land]]></category>

		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2048</guid>
		<description><![CDATA[Get lean with Natalie Coughlin in this 10m 26s <a href="http://www.itrain.com" target="_blank">itrain.com</a> video! Train the champion within on land with a world class circuit-training workout that decreases body fat, sculpts and tones, and creates fast results. 

This multi-purpose circuit workout includes, cardio training, upper body sculpting, core training and deep muscle conditioning. ]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2048/feed</wfw:commentRss>
		</item>
		<item>
		<title>Waterways for Everyone</title>
		<link>http://www.edowsc.org/ed/archives/2046</link>
		<comments>http://www.edowsc.org/ed/archives/2046#comments</comments>
		<pubDate>Wed, 03 Mar 2010 15:13:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[DEFRA]]></category>

		<category><![CDATA[Lakes]]></category>

		<category><![CDATA[Rivers]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2046</guid>
		<description><![CDATA[DEFRA is seeking views on proposals to update the Government’s strategy for the inland waterways of England and Wales. 

This is an opportunity to make sport and recreation a delivery priority for inland waterways in England and Wales. DEFRA is looking for examples of the benefits that these activities can deliver, what needs to be done to encourage all those who benefit from the waterways to contribute to their upkeep and how we can work together to secure a sustainable future for the waterways.]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2046/feed</wfw:commentRss>
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		<item>
		<title>London 2012 Invitation to tender: Boats and Marine Services</title>
		<link>http://www.edowsc.org/ed/archives/2039</link>
		<comments>http://www.edowsc.org/ed/archives/2039#comments</comments>
		<pubDate>Mon, 01 Mar 2010 13:47:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Business]]></category>

		<category><![CDATA[Olympics]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2039</guid>
		<description><![CDATA[The London Organising Committee of the Olympic and Paralympic Games (LOCOG) has begun the process of sourcing over 180 support boats (non-competition) for the Sailing, Rowing, Canoeing, Triathlon and Open water swim events to be staged in the summer of 2012.

Over the course of March 2010, LOCOG is seeking to engage three different marine market sectors. The three separate opportunities will cover the commercial charter of Rigid Inflatable Boats (RIBs) and motor yachts, the purchase of RIBs and other boats direct from the manufacturers and the sourcing of outboard motors direct from the marine engine manufacturers.]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2039/feed</wfw:commentRss>
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		<item>
		<title>Fred Slater Trophy</title>
		<link>http://www.edowsc.org/ed/archives/2035</link>
		<comments>http://www.edowsc.org/ed/archives/2035#comments</comments>
		<pubDate>Wed, 24 Feb 2010 19:20:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Social]]></category>

		<category><![CDATA[BLDSA]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2035</guid>
		<description><![CDATA[Thomas Noblett, of the Langdale Chase Hotel, Windermere, has been awarded the Fred Slater Trophy from the British Long Distance Swimming Association in recognition of completing 14 races over the past year, from Derwent Water to Dover Harbour. He is intent on pushing himself even further in 2010.]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2035/feed</wfw:commentRss>
		</item>
		<item>
		<title>Temporary membership of the ASA</title>
		<link>http://www.edowsc.org/ed/archives/2031</link>
		<comments>http://www.edowsc.org/ed/archives/2031#comments</comments>
		<pubDate>Mon, 22 Feb 2010 19:07:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Swim 21]]></category>

		<category><![CDATA[Membership]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2031</guid>
		<description><![CDATA[In October 2008 the ASA annual Council agreed to change ASA laws to enable an individual to obtain temporary membership of the ASA as a category two or a category three member. Individual temporary membership is only available to people who are not current members of an ASA Club.

Click to <a href='http://www.edowsc.org/ed/wp-content/uploads/2010/02/asatempmembershipinfosheet2.pdf'>download details</a>. For further information visit the <a href="http://www.swimming.org/asa/clubs-and-members/categories-of-membership/" target="_blank">ASA website</a> or contact ASA Memberships on 01509 618727.]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2031/feed</wfw:commentRss>
		</item>
		<item>
		<title>Entries open for the inaugural 3.8km Seahorse Swim</title>
		<link>http://www.edowsc.org/ed/archives/2011</link>
		<comments>http://www.edowsc.org/ed/archives/2011#comments</comments>
		<pubDate>Fri, 19 Feb 2010 08:34:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Seahorse Swim]]></category>

		<category><![CDATA[Competitions]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Seahorse]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2011</guid>
		<description><![CDATA[27 June 2010 - Knoll Beach, Studland

East Dorset Open Water Swimming Club are organising an open water swim across Studland Bay, near Swanage on the Isle of Purbeck, Dorset, in conjunction with the National Trust and in support of the Studland Seagrass &#038; Seahorse study group. The swim will be held in affiliation with the BLDSA, although wetsuit and non wetsuit competitors can enter. ]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2011/feed</wfw:commentRss>
		</item>
		<item>
		<title>An Introduction to Open Water Swimming and Sea Training</title>
		<link>http://www.edowsc.org/ed/archives/2005</link>
		<comments>http://www.edowsc.org/ed/archives/2005#comments</comments>
		<pubDate>Fri, 19 Feb 2010 07:28:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Events]]></category>

		<category><![CDATA[Development]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=2005</guid>
		<description><![CDATA[ASA South West Region Open Water Swimming Committee vare organising a Residential Weekend

4th, 5th and 6th June 2010 at Sea Cadet Training Centre, Weymouth

Age Group 12 to 22 years
Swimmers need to have some distance swimming ability
Cost:	£30.00]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/2005/feed</wfw:commentRss>
		</item>
		<item>
		<title>Patten wins Midmar 10km International 2010</title>
		<link>http://www.edowsc.org/ed/archives/1998</link>
		<comments>http://www.edowsc.org/ed/archives/1998#comments</comments>
		<pubDate>Wed, 17 Feb 2010 14:22:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[News]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Midmar]]></category>

		<guid isPermaLink="false">http://www.edowsc.org/ed/?p=1998</guid>
		<description><![CDATA[Eight of Britain’s best open water swimmers took part in the Midmar 10km International as they competed in their second and final race in South Africa.

The women took a clean-sweep of the medals for the second time in two days as Olympic medallist Cassie Patten took gold in 2:06.05 closely followed by Sophie Casson in silver with a time of 2:07.01 and Keri-Anne Payne finishing in third in 2:10.29.]]></description>
		<wfw:commentRss>http://www.edowsc.org/ed/archives/1998/feed</wfw:commentRss>
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